Tennis Fitness Training
Improve your on-court athleticism in 10 weeks!
ONLY 10 SPOTS AVAILABLE
Sold out
Dean Hollingworth MTPS, CSCS
Athletic Performance Specialist
Dean has worked with all levels of tennis players including WTA, ATP, ITF and junior players.
Dean has created the ultimate 10-week tennis specific fitness course to help you improve your on-court athleticism. This 10-week course will take you through a precise and progressive training program, helping you become a better on court mover, more explosive hitter and injury resistant.
10 Weeks of Tennis Specific Training
What do I get?
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Weekly zoom session for 75min
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Weekly program to follow
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Videos demonstrating proper form and technique
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Speed, power, change of direction and agility
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Specific on court movement
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Strength and conditioning
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Warm up routine
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Personalized video analysis of your movement
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Prehab exercises
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Stretching and recovery
BONUS: Free Baselinepower video series $59.99
All this for $20 per class
To reserve your spot click below
How does it work?
Starting January 16th 2022, there will be a zoom session held every Sunday at 12pm EST for 10 weeks*. During this time all necessary information will be presented to help your training for the upcoming week. It will be a live session and questions are welcome. The zoom session will be recorded and access will be available for one week.
*Time and day subjected to change
Become the best
that you can be!
Don't wait on this great opportunity
sign up today!
If your goal is to become the best tennis player you can be, then you need to be powerful, agile, and resilient. This program will you provide with all the tools you need to reach your goals.
Only 10 spots available.
A small group for personalized attention.
10-weeks for $200
